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This is a very exciting time in your life. Whether you’re thinking about becoming pregnant or you’re already pregnant — there are things you can do so your baby. This is a tool to help you do that. Having a baby can be a wonderful experience, but it can also be a time of uncertainty. You will be asked a.

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Guide expectant moms with pregnancy pamphlets. We have included information on vaccinations (shots),. Start slowly and gradually increase the amount of physical activity you do. Whether you’re thinking about becoming pregnant or you’re already pregnant — there are things you can do so your baby. Two ways to do this is to eat right and exercise regularly.

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We Have Included Information On Vaccinations (Shots),.

You will also find links to access online resources. The information in this guide can help you make your best. This brochure outlines the importance of. And we’re here to help keep you and your baby healthy.

You Will Be Asked A Lot Of Questions About Your Health And Habits.

Whether you’re thinking about becoming pregnant or you’re already pregnant — there are things you can do so your baby. • begin taking prenatal* vitamins and minerals. Listen to your body and drink plenty of water. You will be asked a lot of questions about your health and habits.

Start Slowly And Gradually Increase The Amount Of Physical Activity You Do.

Eat nutritious food to help your baby. Every life deserves world class care For more information about healthy eating, physical activity and partner support during pregnancy visit health.gov.au/campaigns/ your healthy pregnancy. In order to have the healthiest pregnancy possible it is important that you are aware of the healthy changes you can make to benefit you and your baby.